Clik here to view.
DAY 2 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Calves & Abs
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 3 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 4 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Inner Thighs, Calves & Abs
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 5 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back, Shoulders & Abs
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 6 ~ 30 Day Dumbbell Challenge ~ Abdominal Workout
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
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DAY 7 ~ 30 Day Dumbbell Challenge ~ Light Day, Stretching The Whole Body!
First of all, Congratulations on taking the 30 day challenge! Wow, you have just completed the first week! Great job! You will be amazed how tone and fit you will get just by incorporating weights...
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DAY 8 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 9 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Calves & Abs
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 10 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 11 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Calves & Abs
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 12 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 13 ~ 30 Day Dumbbell Challenge ~ Abdominal Workout
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 14 ~ 30 Day Dumbbell Challenge ~ Full Body Stretch
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 15 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Thighs & Calves
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 16 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 17 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Back & Calves
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 18 ~ 30 Day Dumbbell Challenge ~ Arms, Chest, Back & Shoulders
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 19 ~ 30 Day Dumbbell Challenge ~ Legs, Buttocks, Thighs & Calves
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 20 ~ 30 Day Dumbbell Challenge ~ Abdominal Workout
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
View ArticleClik here to view.
DAY 21 ~ 30 Day Dumbbell Challenge ~ Full Body Stretch
First of all, Congratulations on taking the 30 day challenge! You will be amazed how tone and fit you will get just by incorporating weights into your exercise routine and eating right for your...
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